Customized Programs
All coaching programs are exclusively designed to enhance your personal well-being. You choose which ideas and methods best suit your personality, and decide the rate of change and what the program pace will be. Each program is customized to suit your individual needs.
- Self-Esteem & Confidence
- Life Planning & Goal Setting
- Relationships & Communication
- Life Purpose & Values
- Business Coaching
- Career & Success
Whether you are looking to create a major change in your life or for some motivation to give you a kick-start, Personality Coaching can meet your needs in:
- Strengthening your self-esteem
- Building up strong confidence
- Becoming aware of your self-conception
- Becoming aware of other people's perception about you
- Being your authentic self
- Creating a life plan
- Setting and pursuing your life goals
- Building up your career
- Being successful in all parts of your life
- Improving relationships & communication
- Finding life purpose & values
- Starting your own business
Self-Esteem & Confidence
Do you ever feel a little nervous or self-conscious? Have you ever felt that you weren't competent enough to cope with the challenges that life has handed you? Did you ever wish to be more self-confident? Are you in the habit of saying "yes" when you mean "no?"
If you have, rest assured that you are not alone!
More than 97% of all people feel shy, nervous and unsure at every day situations. Life can sometimes give us a difficult path and we may find it impossible to get out of a downward spiraling. However bad life gets, we all have a born ability to overcome feelings of fear and anxiety and to reach out to our true potential!
My confidence and self-esteem programs have enabled people to reach their goals and live the life they always desired. It can help you to:
- Get clear about your life and what is important
- Overcome fear and nervousness
- Build up your self-esteem and confidence
- Become aware of your self-conception
- Know how other people perceive you
- Become authentic with who you are, how you want to be and how you want to be looked at
- Realize if you live up to other people's expectations
- Stand up for what you want
- Change your worry habits
- Move toward accepting yourself
- Overcome negative and self-limiting thoughts and beliefs
- Create a powerful attitude and positive self-talk
- Make more friends and communicate better
- Overcome feelings of anxiety and depression
- Become more assertive and decisive
- Create more happiness and success for your personal and business life
Life Planning & Goal Setting
Do you have plans that never seem to get off the ground? Are you in the habit of saying "one day" when "such-and-such) happened? It seems that most of us have visions of the ways our life could be better, but few of our ideas make the transition to reality!
The main reason why the majority of people do not get anywhere with their dreams is because they don't believe in themselves ... because they don't believe in their dreams ... because they don't have a vision ... because it's too risky ... because it's too early ... because it's not what is expected of them and because it's impossible anyhow! Many people do not even dare to think that their dream might actually become true.
The lack of a clear goal and a plan to follow through, as well as the fear of failure prevents many of us from taking further action.
If you are ready to create the life you envision for your self, Personality Coaching is on your side to guide you through your times of change.
Together, we will identify the challenges and the possibilities that lay in front of you and together we take action toward your goal. My coaching programs open up a whole new world for you, one where you discover your infinite potential and where you:
- Identify your true values
- Discover your true passion
- Develop your possible career path
- Begin doing new things you have always wanted to do
- Discover your inner voice and trust in yourself
- Develop strategies to enter into a new career
- Develop an action plan to make big changes
- Overcome procrastination
- Stay motivated and in action on your new path
Relationships & Communication
Everyday we deal with people, no matter how much we love or loathe them. It therefore makes sense that the more we get out of a relationship, the better we feel, whether they be friends, relatives, partners or even total strangers!
Personality Coaching can help you build up your struggling relationships and become a better friend, parent or partner. The reward of improving your communication skills and the ability to get along well with others is immeasurable.
A large part of the solution comes from looking inside yourself and determining what you want and need from your relationships. You will then look objectively at your own interpersonal skills and aim to improve them; doing this by yourself can often be an almost impossible task.
Your coach will help you become clear on what really matters in your relationships and to get more out of them. The opportunities to improve your life by improving your relationships and communication skills are infinite. You will be able to:
- Deepen your understanding of yourself and your needs
- Deepen your understanding of others
- Identify your developing areas
- Discover your true agendas and pursue them
- Develop your listening and empathy skills
- Begin new ways of thinking about people
- Improve your ability to relate to others
- Be more open
- Change yourself for the better
- Welcome new habits into your life and enjoy them
- Change your relationships for the better
- End a relationship or enter into a new one
Life Purpose & Values
Have you ever had a time when you started to question everything? "What is my life about?" "What have I really achieved?" "How do I want to be remembered?" "What do I expect of the rest of my life?" These types of questions can plague us and make us unsure about our daily actions.
To become a person who feels centered and purposeful, we must go through the process of searching for our true values. We have to clarify what is really important and make decisions about about what we want and what we do not want in our life.
By working with Personality Coaching, you can develop a whole new perspective about your life and who you truly want to be. This process is a deeply enriching experience full of surprises, turns and amazing revelations. I have helped people bring their passion out and to fully live each day of their life.
If you feel that you are searching for "something deeper," then working with a coach may be a great way to get clear on your values, life purpose and real priorities. By working together, you can:
- Develop a deeper understanding of yourself
- Give you the opportunity to move past the "superficial" stuff
- Give you the opportunity to get over the past
- Discover your true agendas and begin pursuing them
- Create a vision of your perfect lifestyle
- Begin new ways of thinking toward everyday life
- Help you get clear on your priorities
- Create a powerful sense of your life purpose
Business- and Career Coaching
Going alone in your own business is an exciting decision, but it can also be frustrating, disheartening and often very lonely. As a new business owner or entrepreneur, you may feel the need to do everything yourself and invest all your time into your business. While this may be courageous, it is also a guaranteed way to reduce the enjoyment level in your life.
There is definitely a better way ... one of the best-known ways to ensure an effective transition is to integrate personal change and development alongside your career change.
Collaborating with a coach can offer you winning strategies for getting ahead. It can also ease the pressure you feel to perform in your new business.
Personality Coaching has helped people from varied professional backgrounds gain real perspective about their next steps in developing their business. I can help you in the following areas as you start your new business:
- Making a smooth transition to a new career
- Be a reflecting mirror for new ideas
- Keeping a balance between work and family life
- Verify your business setup and administration ideas
- Give you support and structure for your new business
- Help build your confidence to tackle new challenges
Career & Success
Are you tired of always feeling like you get passed up for promotions? Does your business seem to stay the same, no matter how hard you work? Are your work colleagues or employees fighting against you, instead of supporting you?
Perhaps you are like a lot of people, always feeling like you are struggling instead of achieving. If this is true for you -- there are ways to move past it!
Personality Coaching has helped people to gain higher salaries, faster promotions and increase their business growth. I have helped them to improve their leadership abilities, management skills and deal with workplace issues such as unreasonable co-workers or bosses and high-pressure positions. I have assisted them to change jobs smoothly, often to a much more rewarding position.
If you want to move ahead in your career, then working with a coach can help you to:
- Identify your career development areas
- Improve your people skills at work
- Make definite progress toward a promotion
- Change jobs smoothly and effectively
- Become a better negotiator
- Improve your networking skills
- Dramatically increase the recognition you receive
- Make yourself much more valuable and get rewarded for it
Take Action Now!
Ready to make a positive change in your life or at work? Looking for reinforcement in achieving your goals? Not sure if a life coach is for you? Please contact me, Coach Regina, for an absolutely free consultation.
Phone: 321-246-7066 | e-mail: regina@mypersonalitycoach.com